Positive Effects of Schedules for AD Seniors in Indianapolis, IN

5 Reasons for Seniors with Alzheimer’s to Maintain a Routine

Seniors with Alzheimer’s usually benefit from a weekly schedule. While it can be intimidating to consider what the senior should be doing during the 1,440 minutes of each day at first, many Alzheimer’s caregivers in Indianapolis find that it really helps their senior loved ones.

1. Long-Term Memory

One of the first things to disappear in most seniors with Alzheimer’s is the short-term memory. Therefore, seniors benefit from relying on their long-term memory. Consider the way that the senior used to do things in order to help seniors rely on their long-term memories. For example, if the senior normally showered and then ate breakfast, plan it that way in the schedule.

2. Sleep

A common concern among many Indianapolis home care professionals is the senior’s lack of ability to sleep. Many find that when the senior gets up and goes to bed at the same time each day, they rest better at night. Family caregivers often report that periods of sundowner’s syndrome become less frequent. 

3. Variety

Everyone gets bored when they do the same thing all the time. It is the same with seniors with Alzheimer’s. When seniors can do more things independently because they are relying on their long-term memories, then there is plenty of time for fun in the schedule. 

4. Less Arguments

When seniors know when they are supposed to do which activity, they usually argue less about doing them. In fact, many family caregivers report that once they establish a schedule, their senior becomes much happier.

5. More Gets Done

Family caregivers often find that when they implement a schedule in their own lives, they get more done. It is the same for the senior. Since seniors with Alzheimer’s usually stays more in the present with a schedule, the possibility of accomplishing more is magnified.

There are many reasons that seniors with Alzheimer’s benefit from having a schedule. Consider implementing one in your senior’s life today with help from Home Care Assistance. Thanks to our proprietary Cognitive Therapeutics Method (CTM), seniors get the one-on-one attention they need to boost cognitive function. CTM relies on a series of mentally stimulating games and activities that boost mental function and delay cognitive decline. Learn more about CTM and our premier memory care when you call (317) 581-1901 today.

Importance of Conversation with Seniors in Indianapolis, IN

Keeping in Touch with Your Elderly Parents When You Live in Separate States

It can be difficult to keep up with your family when you live far away from one another. This is especially important when family members need to check on their senior loved ones. Indianapolis in-home care professionals recommend the following creative techniques to stay in touch.

Host a Project

Everyone can participate in doing a project through the magic of Skype or other computer programs that enable you to talk via webchat. Each family needs to get the supplies. Then, one person leads the activity. Simple cooking and craft projects work extremely well for these activities.

Create a Facebook Page

Many seniors have already discovered the magic of Facebook to stay connected with their friends and family members. Live-in Indianapolis care professionals recommend creating a family Facebook group where messages can be shared privately. Often in-home caregivers can even be enlisted to post messages when they have something that they think the family needs to know.

Exchange Letters

Stop for a minute and picture the joy on your senior loved one’s face when he or she opens the mailbox and discovers a letter from you. Some families even create chain letters where each person adds a personal note before sending it on to another person. Those who are computer literate can make the letter go faster by emailing everyone’s notes.

Write Blogs

Blogs can easily be set up and maintained on your loved one’s computer. Consider assigning everyone a day of the week to write about what is happening in his or her life to keep everyone updated. Everyone often looks forward to reading these blogs filled with family news and current events. 

Recording Your Voice

Many seniors can operate a simple tape recorder. Your loved one in particular will love hearing your voice chime through the speaker of a tape or digital recorder. If you find it difficult to find something to talk about, then consider reading a book or singing a song to your senior loved one. 

There are many ways to keep up with a senior. Consider these creative ways to keep everyone in touch. Additionally, turn to Home Care Assistance to give your loved one the companionship he or she needs and the peace of mind you deserve. Call (317) 581-1901 today to set up a free consultation and learn more about our unique stroke, Alzheimer’s and dementia home care in Indianapolis.

Financial Blunders By Retirees in Indianapolis, IN

Financial Mistakes Retirees Often Make

Just like everyone else, many seniors fall into making financial mistakes. The difference is that younger people are often able to put in longer hours at work to make up for their mistake while seniors are often living on a fixed income. Indianapolis elderly care professionals recommend talking to your senior loved ones in order to avoid these common financial mistakes.

Buying Something Because It Is Interest-Free

Retailers often capture a buyer’s attention by making purchases interest-free for a while. One of the problems with this plan is that seniors can be lulled into buying something that they do not need or buying a better model. The second problem is that seniors do not create a plan to pay off the purchase during the interest-free period, then they get hit by very high interest rate charges.

Not Maintaining a Household Budget

Many seniors do not create or maintain a household budget after retirement. This can be a big problem especially for seniors who get all their money one time during the month. Live-in caregivers in Indianapolis should start by writing down all bills that must be paid during the month. Have your loved one pay those bills first, then set aside some money for fun each month.

Not Considering Inflation

Many retirees make the choice to retiree before they think about how the cost of items will rise over time. Recently, inflation has raised at the rate of 2.5 percent per year, but there is no guarantee that it could not raise drastically. Make sure your loved one considers this fact before deciding when to retire. Putting off drawing Social Security each month by continuing to work can pay off huge dividends.

Not Recognizing Scams

Medicare fraud is a huge problem for seniors who believe a representative was sent to their home to collect private information. Buying prescriptions online can also lead the senior to spend money for drugs that are not real. Seniors spend thousands each year on anti-aging products that do not work.

If you are a family caregiver, then it may be time for you to help your senior manage their finances. Turn to Home Care Assistance for help managing your loved one’s finances and overall wellbeing. We provide specialized Alzheimer’s, dementia and stroke care Indianapolis seniors need to boost confidence and overall wellbeing. Call [hca_phone] today to learn more about our comprehensive services and meet with a trusted Care Manager.

Spearmint Rich Diet for Seniors in Indianapolis

4 Reasons to Add Spearmint to Your Senior Loved One’s Diet

Indianapolis in-home caregivers can use spearmint in many different ways because of its sweet mild flavor. It predominantly grows wild in Europe and in parts of Asia, but it’s fairly easy to grow in pots or gardens at home. Manufacturers often incorporate it into gum, mouthwash and toothpaste. It also makes a great addition to soups and salads, or it can be used it in protein smoothies. Steeping its leaves in hot water makes a fragrant and soothing cup of tea. There are many health benefits your loved one can enjoy after consuming spearmint on a regular basis.

1. Boosts Oral Hygiene

While it tastes great, the antibacterial and antimicrobial properties of spearmint help prevent oral infections, especially in the gums. Chewing on a fresh spearmint leaf can even help to freshen your loved one’s bad breath brought on by dry mouth, medications or morning breath.

2. Relieves Upset Stomach

The same properties that make it useful for oral hygiene also makes it helpful for upset stomachs and gastrointestinal problems. Many caregivers find that spearmint helps settle upset stomachs by relieving flatulence, bloating and cramps. Many people with irritable bowel syndrome find that they have fewer symptoms when consuming spearmint regularly.

3. Increases Blood Circulation

One hundred percent of the daily needed amount of iron is found in eating just a single spearmint leave. Therefore, it is a great way to help stop anemia. The high iron content helps blood move faster throughout the body, often resulting in a person feeling more energetic. Eating spearmint may also help wounds heal faster because it boosts blood circulation.

4. Promotes Heart Health

Spearmint is also good for the heart muscles because of its high potassium level. Eating spearmint even relieves stress on blood vessels and arteries. In fact, consuming spearmint regularly may help unclog blocked arteries. Some Indianapolis elderly care professionals think that it can help prevent recurrence of strokes for this reason. 

With so many health benefits from spearmint, family caregivers will want to use it in many ways. Look for it at a farmer’s market or grocery store near to make great teas, smoothies and salads. Alternatively, you can turn to Home Care Assistance to help your loved one maintain a nutritious diet and exercise regimen. It’s all part of our proprietary Balanced Care Method (BCM), a revolutionary program designed to boost longevity and overall wellbeing by promoting a balanced schedule that consists of healthy diet, physical activity and socialization. Call (317) 581-1901 or visit our website to learn more about BCM and our comprehensive care plans today.