Ways to Manage the Challenges of Retiring on Social Security in Indianapolis, IN

How Elderly People Can Survive on Social Security After Retirement

For many seniors, social security makes up the bulk of income post-retirement. While it is nice to have a regular income, living on a fixed budget requires making a few lifestyle changes. Seniors living with health conditions need professional care, and they may have to plan for these expenses as well.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Indianapolis seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.

As you and your loved one work on financial planning, consider these strategies to boost his or her wellbeing.

Reduce Unnecessary Expenses

It is common to develop serious spending habits during the height of a career. However, retirement generates the new concern of staying within a budget. Take an honest look at your loved one’s spending habits to determine where it may be possible to downgrade expenses. For instance, trading a daily latte in for a weekly lunch out with a companion can give seniors just as much enjoyment while saving dollars.

Consider Aging in Place

At first glance, life in a senior community might seem like a lot of fun, but nursing homes and other living arrangements can add up to a lot of costs. If your loved one is healthy and still independent, consider having a caregiver stop by a few times a week. This is often enough to keep seniors safe and healthy while living alone, and this arrangement allows them to save their money.

Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Indianapolis, Indiana, home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks.

Find Free Entertainment

Seniors today are fortunate to be living in a time when most communities offer activities to keep them engaged. Although there is always a strong temptation to spend money going to the movies, free or inexpensive entertainment is also available for seniors. For example, they can take advantage of their local library for finding books, audiobooks, and movies that are free for checking out. Seniors can also head to their local community center to find exercise classes and activities. 

Make Staying Healthy a Priority

Seniors should be aware of the serious costs that arise from poor health. Taking steps to prevent injuries from falls and staying fit allows seniors to avoid the high cost of medical care. Make sure your loved one has transportation to and from medical appointments so he or she can keep up with current treatment plans. Help make your loved one’s home safer by eliminating hazards that could lead to serious medical care.

There are a variety of reasons family caregivers should consider respite care. Indianapolis, IN, families often have additional responsibilities that make it more challenging to provide the care their senior loved ones need and deserve. A professional respite caregiver can take over your important caregiving duties, allowing you more time to focus on yourself. If you need a high-quality care plan or a professional caregiver for your aging loved one, call Home Care Assistance at [hca_phone] today.

Healthy Restaurants for Aging Adults in Indianapolis, IN

5 Healthy Restaurants in Indianapolis for the Elderly

A healthy diet can reduce the risk of several health conditions and boost overall wellbeing in the golden years. Some Indianapolis seniors may not dine out as often as they would like because they think healthy eating won’t be an option. However, the following five local restaurants offer many tasty, healthy choices that seniors will enjoy. 

1. The Journey 

This buffet style restaurant at 7155 East 96th Street is open daily for lunch and dinner. Seniors can select healthy items from the buffet, which features a mix of American and Japanese dishes and includes baked fish entrées and gourmet salads. Other mouth-watering healthy dishes they offer include a fat-burning snow pea salad and omega-3-rich boiled octopus. Seniors aged 62 and above receive a 10 percent discount.

Proper nutrition is one of the crucial factors for staying healthy in the golden years. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional senior home care. Indianapolis, Indiana, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

2. Thai Town Cuisine

Located at 1237 South High School Road, this family restaurant serves lunch and dinner daily. On the menu, seniors will find a variety of healthy soups, fish entrées, appetizers, spicy salads, stir-fry meals, and lunch specials. Some of the signature dishes they offer include catfish curry and eggplant stir-fry. Both catfish and eggplants contain potassium, which reduces the risk of high blood pressure. 

3. Garden Table 

This local eatery at 342 Massachusetts Avenue serves brunch and dinner daily. Seniors can have a variety of gluten-free, vegetarian, and simple dishes made from healthy ingredients, including vegetable food boards and roasted chicken entrées. The eatery’s popular fresh fruit cups and garden toast with cherry tomatoes contain vitamin A that can benefit a senior’s eyesight.

4. Pure Eatery

Located at 1043 Virginia Avenue, this restaurant serves lunch and dinner each day from 11am to 3am in a welcoming atmosphere. Seniors can enjoy a wide variety of healthy appetizers, gourmet salads with homemade dressing, entrées, sandwiches, and sides. A couple of healthy specialty food items on the menu include a brain-boosting shrimp salad and a protein-rich turkey roll. 

If your senior loved one needs assistance with daily activities and transportation to his or her favorite restaurant, consider hiring a professional caregiver. For families living in Indianapolis, IN, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

5. Sahm’s Place

This dining establishment at 2411 East 65th Street offers lunch and dinner daily, and breakfast on Saturdays and Sundays from 10am to 3pm. For breakfast, seniors can make a healthy skillet meal from a list of ingredients featured on their weekend menu. This restaurant also offers healthy salads, sandwiches, house specials, and soups, including a spinach melt and salmon dinner. Seniors can enjoy the popular house stir-fry with a mix of vegetables that can reduce the risk of several diseases.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Indianapolis seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. To hire a dedicated and professional caregiver for your elderly loved one, call Home Care Assistance at [hca_phone] today.