Books To Read to Elders in Indianapolis, IN

5 Short Stories Caregivers Can Read Aloud to Elderly Loved Ones

Even though reading to seniors can be very beneficial, trying to work through long and complex novels is no easy task. However, short stories are the perfect length for those who want to enjoy the benefits of reading without the confusing twists and turns. If you have been looking for new stories to read to your senior loved one, here are a few you might want to consider. 

1. “The Tuesday Night Club” – Agatha Christie

The mystery genre is a great option for anyone who enjoys exercising their cognitive abilities by figuring out elaborate puzzles. The main character of this short story is a sharp old woman who helps strangers solve various problems they can’t figure out. She uses her life experiences to give advice to a younger generation that is having difficulty with many of the same problems she had to overcome in the past. 

Keeping your elderly loved one mentally stimulated can stave off the progression of dementia and other health conditions. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Indianapolis senior care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. “Parson’s Pleasure” – Roald Dahl

Some people don’t know Dahl started his career writing children’s books such as Charlie and the Chocolate Factory and Matilda. After making a name for himself in the literary community, he went on to write dozens of short stories, including ”Parson’s Pleasure.” One of the reasons this tale might be interesting to seniors is because it explores the world of scam artists who prey on vulnerable people. 

3. “The Garden Party” – Katherine Mansfield

“The Garden Party” explores many fascinating themes, including how people view death at different ages. After a neighbor is killed in an automobile accident, a small family tries to decide whether they should host a grand party they have been planning for months or postpone it. It is an interesting tale of how perception of death changes with age. 

4. “The Tell-Tale Heart” – Edgar Allen Poe

Anyone who enjoys short stories eventually needs to read “The Tell-Tale Heart.” Poe is a master of short stories, and this classic tale is generally considered to be one of his best. It covers a variety of themes older adults might find interesting, such as overcoming guilt, working through past experiences, and what it means to have a clear conscience. With just over 2,000 words, ”The Tell-Tale Heart” can easily be finished in an evening. 

Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Indianapolis families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.

5. “Hills Like White Elephants” – Ernest Hemingway

Like many of Hemingway’s longer novels, this short story follows a pair of travelers who are exploring new and exciting cities. Very little is said between the main characters of this story, but Hemingway makes it clear the protagonist is deciding whether she should undergo a serious operation that could determine the course of her life for many years to come. Readers are given a close look at exactly how much people can sacrifice for their loved ones and when they need to put their own happiness first.

Reading is one of the healthiest ways for seniors to exercise their minds. If you are concerned your loved one isn’t getting enough mental stimulation, consider hiring a dedicated caregiver. In Indianapolis, IN, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our high-quality senior care plans, contact us at [hca_phone].

Healthy Recipes for Aging Adults with Alzheimer's Disease in Indianapolis, IN

6 Nutritious Recipes for Aging Adults with Alzheimer’s Disease

Even though a senior’s diet won’t cure Alzheimer’s, it can mitigate many overwhelming symptoms. As an added bonus, seniors can also boost their brain health by regularly cooking meals and carrying out other tasks that challenge their cognitive abilities.

If your senior loved one needs professional in-home care in Indianapolis, Indiana, Home Care Assistance is here to help. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.

Here are a few simple, delicious, and healthy recipes seniors and their loved ones might want to try in the coming weeks.

1. Caprese Salad

This simple salad is packed with a variety of vitamins and minerals that are excellent for cognitive health. It can easily be made in just a few minutes by alternating layers of fresh cheese, tomatoes, and basil leaves before topping off the dish with extra virgin olive oil and a little balsamic vinegar. A 2014 study published in Aging Cell found that tomatoes contain several different flavonoids that could potentially delay cognitive decline in seniors with Alzheimer’s. 

2. Overnight Oats

Trying to make a healthy breakfast first thing in the morning can be a hassle, which is why many health enthusiasts have turned to overnight oats for their first meal of the day. Instead of cooking oats with boiling water or milk, cream or yogurt will slowly soften them overnight. Fresh oatmeal provides consistent energy throughout the day, and antioxidant-rich fruits and nuts can quickly be added to this flavorful breakfast. 

3. Cucumber and Avocado Salad

When it comes to brain health, very few foods are as beneficial as avocados. This nutrient-dense fruit can lower blood pressure, increase memory retention, and keep a senior full for hours. A cucumber and avocado salad can be made with practically any fresh produce, including onions, grapes, garlic, apples, tomatoes, and zucchini. It can also be stored overnight if you sprinkle a few drops of lemon or lime juice over the top before putting it in the refrigerator. 

4. Ginger, Turmeric, and Carrot Soup

While doctors still have quite a bit to learn about Alzheimer’s, they now know this pervasive disorder is partially caused by brain inflammation. Ginger and turmeric are two of the most effective anti-inflammatory ingredients, and they add a burst of flavor to this hearty soup. The carrots and sweet potatoes used to thicken the dish also add quite a bit of protein, which makes it an excellent main course. 

5. Grilled Salmon

Seniors with Alzheimer’s might need a little bit of help preparing this dish. Salt, pepper, and citrus juice bring out the complex flavors and flaky texture of this popular fish. Fresh salmon is rich in a variety of powerful nutrients, including omega-3 essential fatty acids, vitamin B12, and vitamin D. Many studies have linked these antioxidants to better brain health and lower rates of Alzheimer’s. 

Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Indianapolis, IN, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.

6. Tuna Salad

If you have been looking for an easy snack for your loved one that can be kept in the fridge, fresh tuna salad might be just what you need. As long as you avoid adding processed ingredients that are filled with sodium, this dish can be extremely healthy. Much like salmon, tuna is filled with omega-3 fatty acids and many other nutrients. Tuna salad is also an excellent source of lean protein, which can help seniors maintain their energy levels throughout the day and stay at a healthy weight.

It can be challenging preparing food for seniors with Alzheimer’s, but a professional caregiver can help your loved one maintain a healthy diet. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Indianapolis seniors can maintain their independence while living at home with the help of our reliable respite caregivers. If your aging loved one needs assistance with daily activities, call one of our friendly Care Managers at [hca_phone] today.