in5 Events for Elderly Coming Up in Indianapolis in Indianapolis, IN

5 Upcoming Events for the Elderly in Indianapolis

Indianapolis seniors who remain active may find it has a positive impact on their overall health. Being fully engaged in life can help seniors boost their emotional health and expand their social networks. Here are five fun local events that seniors in Indianapolis, IN, will thoroughly enjoy. 

1. Senior Health Fair

The Harrison at 3060 Valley Farm Road will be hosting this fair for older adults on October 11th from 10am to 2pm. At this event, seniors will get the chance to make new friends while doing fun activities and performing exciting exercises. Older adults can get their blood pressure checked by professionals. The fair will have a healthy buffet available where seniors can create and enjoy a nourishing meal before heading home. Admission is free.

Some seniors may require assistance when attending social gatherings and local events. Indianapolis home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Monthly Matinee 

The AMC Southern Plaza at 4325 South Meridian Street will be offering a free movie event for seniors aged 55 and above on October 18th and every third Wednesday of the month. The movie will start at 11am. Seniors have the chance to watch an entertaining movie that stimulates their minds while being able to mingle with others. 

3. Coloring Café

The Central Library at 40 East Saint Clair Street will be hosting this adult coloring event on October 23rd from 6pm to 7:30pm. Seniors can color with others while enjoying relaxing music and warm beverages. Besides being fun, coloring can increase a senior’s dexterity and hand-eye coordination. Coloring pages and pencils will be available for free.

4. Holiday Craft Boutique 

Lawrence Central High School at 7300 East 56th Street will be hosting a craft fair on November 18th from 9am to 3pm. Older adults can do their holiday shopping or buy home décor from over 100 vendors offering baked goods, homemade jewelry, and more. While going from booth to booth, seniors can shop and have the chance to meet the vendors and learn about the products they’re offering. Lunch and snacks will be available to buy. Admission is $3. All proceeds go toward helping the performing arts programs this school offers.

If you’re out of town and need a reliable caregiver to take your loved one to a social event, consider hiring a professional caregiver. Although it may be challenging to find a reliable, highly rated home care agency, Indianapolis, Indiana, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise.

5. Holiday Show and a Meal 

The Beef and Boards Dinner Theater at 9301 Michigan Road will be offering a Christmas musical event Tuesday through Sunday from November 24th to December 23rd. Seniors have the choice of attending either a matinee or evening show. Older adults can celebrate the holidays with their family or caregiver by attending this Christmas extravaganza featuring a variety of festive music and dance numbers that may uplift their mood. The venue can accommodate seniors in wheelchairs and walkers. They also have sound enhancement devices available for seniors with hearing difficulties. Ticket prices vary by performance and seating section. Admission includes the show and a dinner buffet. 

Some older adults require transportation and assistance with other tasks so they can attend local events, and family caregivers are not always available to assist their loved ones. If you are the primary caregiver for a senior family member and you need respite care, Indianapolis, IN, Home Care Assistance is here to help. Our respite caregivers are trained to assist older adults with a wide variety of everyday tasks, including meal prep, physical activity, and personal hygiene. We also provide 24-hour care and specialized care for seniors with Alzheimer’s, dementia, and Parkinson’s. If your aging loved one needs assistance with daily activities, call one of our friendly Care Managers at [hca_phone] today.

A Test for Caregivers to identify burnout in Indianapolis, IN

Family Caregiver Stress Test: How to Tell If You’re Burning Out

Being a family caregiver can be a great experience, but it also comes with challenges. Too much stress from caregiving can lead to poor health, and it could cause caregiver burnout. Here are some of the ways to determine if you are stressed and on the verge of burning out. 

You’re Constantly Irritated

It’s normal to become irritated every now and then as a family caregiver, but if you are lashing out at others frequently, this could mean you are experiencing caregiver burnout. The responsibilities of caregiving may be too overwhelming, or you may need to socialize with someone other than your senior loved one. Stop taking on more than you can handle, and allow others to help. You could also join a caregiver support group where you can receive advice from other caregivers who understand what you are going through. 

If providing care for your loved one has become too challenging and you need assistance, consider hiring a dedicated caregiver. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Indianapolis, IN, senior care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.

Your Daily Energy Levels Are Low

If you do not have the energy to perform daily activities or care for yourself, you will not be able to care for your loved one. You need to find a good balance between caregiving and tending to your personal and professional commitments. Make sure you get at least eight hours of sleep each night, eat healthy, and exercise on a regular basis. Taking these steps can boost your mood and energy levels. 

You Need Caffeine to Make It Through the Day 

There is nothing wrong with a cup of coffee each morning if that is a part of your daily routine. However, if you find yourself drinking coffee throughout the day to stay awake, this could be a sign of caregiver burnout. Take up healthy hobbies such as yoga or arts and crafts. Space out your caregiving duties and delegate responsibilities to other family members. If this is not an option, use your available resources to hire a respite caregiver who can take on some of the daily duties. 

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Indianapolis, Indiana, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

You Have No Time to Relax

If you aren’t setting aside time to relax each day, you may be headed toward caregiver burnout. Call around and ask friends and family to help with your loved one’s care, or consider respite care. This will give you some time to relax, rest, and recharge.

Your Happiness Is Fading 

You will likely experience good and bad days as a caregiver, but if you are unhappy most of the time, you could be experiencing too much stress. Take some time away from caregiving and put more time into yourself. This means doing something you enjoy such as reading, painting, writing, dancing, going to the movies, or cooking. Remember to take time to do the things that make you happy instead of spending all your time caring for your loved one. Trust others to help with some of the caregiving responsibilities.

Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Indianapolis, Indiana, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. For comprehensive and quality-assured senior in-home care services, talk to one of our professional Care Managers at [hca_phone] today.