A Test for Caregivers to identify burnout in Indianapolis, IN

Family Caregiver Stress Test: How to Tell If You’re Burning Out

Being a family caregiver can be a great experience, but it also comes with challenges. Too much stress from caregiving can lead to poor health, and it could cause caregiver burnout. Here are some of the ways to determine if you are stressed and on the verge of burning out. 

You’re Constantly Irritated

It’s normal to become irritated every now and then as a family caregiver, but if you are lashing out at others frequently, this could mean you are experiencing caregiver burnout. The responsibilities of caregiving may be too overwhelming, or you may need to socialize with someone other than your senior loved one. Stop taking on more than you can handle, and allow others to help. You could also join a caregiver support group where you can receive advice from other caregivers who understand what you are going through. 

If providing care for your loved one has become too challenging and you need assistance, consider hiring a dedicated caregiver. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Indianapolis, IN, senior care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.

Your Daily Energy Levels Are Low

If you do not have the energy to perform daily activities or care for yourself, you will not be able to care for your loved one. You need to find a good balance between caregiving and tending to your personal and professional commitments. Make sure you get at least eight hours of sleep each night, eat healthy, and exercise on a regular basis. Taking these steps can boost your mood and energy levels. 

You Need Caffeine to Make It Through the Day 

There is nothing wrong with a cup of coffee each morning if that is a part of your daily routine. However, if you find yourself drinking coffee throughout the day to stay awake, this could be a sign of caregiver burnout. Take up healthy hobbies such as yoga or arts and crafts. Space out your caregiving duties and delegate responsibilities to other family members. If this is not an option, use your available resources to hire a respite caregiver who can take on some of the daily duties. 

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Indianapolis, Indiana, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

You Have No Time to Relax

If you aren’t setting aside time to relax each day, you may be headed toward caregiver burnout. Call around and ask friends and family to help with your loved one’s care, or consider respite care. This will give you some time to relax, rest, and recharge.

Your Happiness Is Fading 

You will likely experience good and bad days as a caregiver, but if you are unhappy most of the time, you could be experiencing too much stress. Take some time away from caregiving and put more time into yourself. This means doing something you enjoy such as reading, painting, writing, dancing, going to the movies, or cooking. Remember to take time to do the things that make you happy instead of spending all your time caring for your loved one. Trust others to help with some of the caregiving responsibilities.

Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Indianapolis, Indiana, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. For comprehensive and quality-assured senior in-home care services, talk to one of our professional Care Managers at [hca_phone] today.

Books To Read to Elders in Indianapolis, IN

5 Short Stories Caregivers Can Read Aloud to Elderly Loved Ones

Even though reading to seniors can be very beneficial, trying to work through long and complex novels is no easy task. However, short stories are the perfect length for those who want to enjoy the benefits of reading without the confusing twists and turns. If you have been looking for new stories to read to your senior loved one, here are a few you might want to consider. 

1. “The Tuesday Night Club” – Agatha Christie

The mystery genre is a great option for anyone who enjoys exercising their cognitive abilities by figuring out elaborate puzzles. The main character of this short story is a sharp old woman who helps strangers solve various problems they can’t figure out. She uses her life experiences to give advice to a younger generation that is having difficulty with many of the same problems she had to overcome in the past. 

Keeping your elderly loved one mentally stimulated can stave off the progression of dementia and other health conditions. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Indianapolis senior care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. “Parson’s Pleasure” – Roald Dahl

Some people don’t know Dahl started his career writing children’s books such as Charlie and the Chocolate Factory and Matilda. After making a name for himself in the literary community, he went on to write dozens of short stories, including ”Parson’s Pleasure.” One of the reasons this tale might be interesting to seniors is because it explores the world of scam artists who prey on vulnerable people. 

3. “The Garden Party” – Katherine Mansfield

“The Garden Party” explores many fascinating themes, including how people view death at different ages. After a neighbor is killed in an automobile accident, a small family tries to decide whether they should host a grand party they have been planning for months or postpone it. It is an interesting tale of how perception of death changes with age. 

4. “The Tell-Tale Heart” – Edgar Allen Poe

Anyone who enjoys short stories eventually needs to read “The Tell-Tale Heart.” Poe is a master of short stories, and this classic tale is generally considered to be one of his best. It covers a variety of themes older adults might find interesting, such as overcoming guilt, working through past experiences, and what it means to have a clear conscience. With just over 2,000 words, ”The Tell-Tale Heart” can easily be finished in an evening. 

Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Indianapolis families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.

5. “Hills Like White Elephants” – Ernest Hemingway

Like many of Hemingway’s longer novels, this short story follows a pair of travelers who are exploring new and exciting cities. Very little is said between the main characters of this story, but Hemingway makes it clear the protagonist is deciding whether she should undergo a serious operation that could determine the course of her life for many years to come. Readers are given a close look at exactly how much people can sacrifice for their loved ones and when they need to put their own happiness first.

Reading is one of the healthiest ways for seniors to exercise their minds. If you are concerned your loved one isn’t getting enough mental stimulation, consider hiring a dedicated caregiver. In Indianapolis, IN, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our high-quality senior care plans, contact us at [hca_phone].

Healthy Recipes for Aging Adults with Alzheimer's Disease in Indianapolis, IN

6 Nutritious Recipes for Aging Adults with Alzheimer’s Disease

Even though a senior’s diet won’t cure Alzheimer’s, it can mitigate many overwhelming symptoms. As an added bonus, seniors can also boost their brain health by regularly cooking meals and carrying out other tasks that challenge their cognitive abilities.

If your senior loved one needs professional in-home care in Indianapolis, Indiana, Home Care Assistance is here to help. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.

Here are a few simple, delicious, and healthy recipes seniors and their loved ones might want to try in the coming weeks.

1. Caprese Salad

This simple salad is packed with a variety of vitamins and minerals that are excellent for cognitive health. It can easily be made in just a few minutes by alternating layers of fresh cheese, tomatoes, and basil leaves before topping off the dish with extra virgin olive oil and a little balsamic vinegar. A 2014 study published in Aging Cell found that tomatoes contain several different flavonoids that could potentially delay cognitive decline in seniors with Alzheimer’s. 

2. Overnight Oats

Trying to make a healthy breakfast first thing in the morning can be a hassle, which is why many health enthusiasts have turned to overnight oats for their first meal of the day. Instead of cooking oats with boiling water or milk, cream or yogurt will slowly soften them overnight. Fresh oatmeal provides consistent energy throughout the day, and antioxidant-rich fruits and nuts can quickly be added to this flavorful breakfast. 

3. Cucumber and Avocado Salad

When it comes to brain health, very few foods are as beneficial as avocados. This nutrient-dense fruit can lower blood pressure, increase memory retention, and keep a senior full for hours. A cucumber and avocado salad can be made with practically any fresh produce, including onions, grapes, garlic, apples, tomatoes, and zucchini. It can also be stored overnight if you sprinkle a few drops of lemon or lime juice over the top before putting it in the refrigerator. 

4. Ginger, Turmeric, and Carrot Soup

While doctors still have quite a bit to learn about Alzheimer’s, they now know this pervasive disorder is partially caused by brain inflammation. Ginger and turmeric are two of the most effective anti-inflammatory ingredients, and they add a burst of flavor to this hearty soup. The carrots and sweet potatoes used to thicken the dish also add quite a bit of protein, which makes it an excellent main course. 

5. Grilled Salmon

Seniors with Alzheimer’s might need a little bit of help preparing this dish. Salt, pepper, and citrus juice bring out the complex flavors and flaky texture of this popular fish. Fresh salmon is rich in a variety of powerful nutrients, including omega-3 essential fatty acids, vitamin B12, and vitamin D. Many studies have linked these antioxidants to better brain health and lower rates of Alzheimer’s. 

Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Indianapolis, IN, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.

6. Tuna Salad

If you have been looking for an easy snack for your loved one that can be kept in the fridge, fresh tuna salad might be just what you need. As long as you avoid adding processed ingredients that are filled with sodium, this dish can be extremely healthy. Much like salmon, tuna is filled with omega-3 fatty acids and many other nutrients. Tuna salad is also an excellent source of lean protein, which can help seniors maintain their energy levels throughout the day and stay at a healthy weight.

It can be challenging preparing food for seniors with Alzheimer’s, but a professional caregiver can help your loved one maintain a healthy diet. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Indianapolis seniors can maintain their independence while living at home with the help of our reliable respite caregivers. If your aging loved one needs assistance with daily activities, call one of our friendly Care Managers at [hca_phone] today.

6 Nonfiction Books for Family Caregivers in Indianapolis, IN

6 Must-Read Nonfiction Books for Caregivers

The role of family caregiver is often exhausting, frustrating, and heartbreaking while also being fulfilling and uplifting. Gaining knowledge alleviates some of the stress and enhances problem-solving skills. Learning you are not alone in facing the daily challenges of caregiving may offer a sense of comfort. Here are a few nonfiction books about caregiving that give family members insight and inspiration. 

1. A Gradual Disappearance by Elizabeth Lonseth 

Though known as a Christian fiction writer, Lonseth also assumed the role of caregiver for her parents and in-laws who were all afflicted with dementia. Her book relays personal stories and offers sage advice. The read is especially useful to caregivers who have loved ones with Alzheimer’s. She shares everything from the initial diagnosis to managing behavioral changes as the disorder progresses. 

Acting as the family caregiver for an ill spouse or aging parent can be one of the most difficult situations people face. Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Indianapolis Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

2. Chicken Soup for the Soul: Living with Alzheimer’s and Other Dementias by Amy Newmark and Angela Timashenka Geiger

This book assures caregivers that they are not alone, as readers explore 101 stories of love provided by other caregivers. The contributors hope that by sharing their stories, others will feel encouraged, inspired, and supported. 

3. Alzheimer’s: A Crash Course for Friends and Relatives by Mary McDaniel Cail

This book serves as a helpful guide in caring for relatives with Alzheimer’s along with offering support for family caregivers. The stories depict the challenges of caring for seniors with Alzheimer’s. The easy-to-read format provides help and hope for caregivers who will find an abundance of empowering and practical tips. 

4. The 36-Hour Day: A Family Guide to Caring for People with Alzheimer’s Disease, Other Dementias, and Memory Loss in Later Life by Nancy L. Mace and Peter V. Rabins

This book was written to serve as a guide for family caregivers who have loved ones afflicted with dementia and what they should expect when managing emotional challenges and behavioral changes. Readers also learn how to navigate the financial aspects of health care and senior housing. The information concerning dementia includes research on causes, stages, and treatments. 

If you’re having difficulty looking after your aging loved one alone, consider hiring a live-in caregiver. Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Indianapolis live-in care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or is recovering from a stroke, you can trust in professional live-in caregivers to enhance his or her quality of life.  

5. The Caregiving Wife’s Handbook: Caring for Your Seriously Ill Husband, Caring for Yourself by Diana B. Denholm

Denholm is a psychotherapist who describes the trials and tribulations associated with caring for her husband who was diagnosed with heart disease and cancer. The book also includes the stories of six other women who experienced similar circumstances. Readers can relate to the emotional challenges and the changes in the marital relationship. There are also personal anecdotes and survival tips. 

6. They’re Your Parents, Too! How Siblings Can Survive Their Parents’ Aging without Driving Each Other Crazy by Francine Russo

The opinions of siblings and other family members present a unique set of complications for family caregivers. The issues discussed in the book include who takes charge, long-distance caregiving, and siblings refusing to face much-needed discussions concerning end-of-life issues.

Books can be a great help for family caregivers, but the assistance a professional caregiver provides may be even more valuable. If you are the primary caregiver for a senior family member and you need respite care, Indianapolis, IN, Home Care Assistance is here to help. Our respite caregivers are trained to assist older adults with a wide variety of everyday tasks, including meal prep, physical activity, and personal hygiene. We also provide 24-hour care and specialized care for seniors with Alzheimer’s, dementia, and Parkinson’s. Call one of our professional Care Managers at [hca_phone] to schedule an in-home consultation or to devise a care plan for your elderly loved one. 

How to Enhance Mobility in Aging Adults in Indianapolis, IN

How to Promote Mobility in Aging Adults

Most seniors enjoy active lifestyles, but the aging process combined with medical conditions may interfere with their mobility.

Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Indianapolis, IN, senior home care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life.

Having adequate balance, coordination, and strength are vital to preventing falls. There are several ways family members can help their elderly loved ones increase mobility. By boosting mobility, seniors have a greater likelihood of remaining independent. 

Increase Physical Activity

With the approval of a healthcare provider, family members should encourage seniors to become more physically active. Starting with just 10 minutes per day, older adults can take a short walk and gradually increase the activity up to 20 or 30 minutes three to seven times each week. They can also engage in light weight lifting or perform other exercises. Be creative and encourage your loved one to do a few exercises during commercials or walk around the house while talking on the phone. 

Serve Healthier Food Choices

For their bodies to function at optimal levels, seniors need an adequate amount of nutrients. A proper diet helps prevent obesity by regulating fats and empty calories. Being overweight poses several health issues, including mobility difficulties. 

Promote Better Sleep Hygiene

Without seven to nine hours of restful sleep, seniors have an increased risk of becoming injured due to an accident or a fall. Assess your loved one’s sleep schedule, routine, and sleeping environment, and encourage changes if needed. 

Encourage Physical Therapy 

For seniors with arthritis or an injury that impairs mobility, a physical therapist can help them learn how to increase their range of motion. Therapists empower seniors with customized programs that aid in the healing process. Even one or two appointments may be sufficient to provide enough knowledge to enhance mobility. 

Provide Encouragement

Recovering from an injury, illness, or living with a health condition may seem challenging. Despite fatigue, pain, soreness, stiffness, and frustration, family members can provide the encouragement needed for seniors to boost their health. Older adults must continue the recommended exercises or keep moving to maintain their mobility. 

Clear Clutter

Moving around the home or the backyard is easier without having to navigate through potential dangers. Family members can evaluate their loved one’s home and remove possible obstacles. Nonskid rugs can prevent indoor slips or falls. 

A professional caregiver can provide your aging loved one with additional support by helping him or her walk through the house or removing clutter from the floor. Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Indianapolis, Indiana, respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities.

Purchase Mobility Aids 

At some point, seniors may need to use mechanical aids to maintain balance or mobility. Older loved ones may initially be reluctant to use mobility aids because they are viewed as a sign of weakness. Family members can reassure their loved ones that assistive devices ensure their safety and comfort. Explain that canes, walkers, and motorized scooters boost independence and self-esteem by allowing older adults to remain mobile.

If daily tasks such as cleaning and cooking are harder for your senior loved one to complete due to mobility challenges, consider hiring a caregiver. Performing daily tasks while simultaneously managing the symptoms of a serious illness can be challenging for seniors. The Indianapolis live-in care experts at Home Care Assistance are available 24/7 to make sure your loved one has the care he or she needs to remain safe and comfortable while aging in place. If you need a professionally-trained caregiver for your loved one, contact us at [hca_phone] today.

Caregivers of the Month

Congratulations to our Caregivers of the Month Michelle Spies-Chapman (left) and Sandra Milton! (right) They have shown exemplary punctuality and care for us in these past few months. Thank you both and keep up the good work!                                                                                                                      img_1276img_1271

Ways to Manage the Challenges of Retiring on Social Security in Indianapolis, IN

How Elderly People Can Survive on Social Security After Retirement

For many seniors, social security makes up the bulk of income post-retirement. While it is nice to have a regular income, living on a fixed budget requires making a few lifestyle changes. Seniors living with health conditions need professional care, and they may have to plan for these expenses as well.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Indianapolis seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.

As you and your loved one work on financial planning, consider these strategies to boost his or her wellbeing.

Reduce Unnecessary Expenses

It is common to develop serious spending habits during the height of a career. However, retirement generates the new concern of staying within a budget. Take an honest look at your loved one’s spending habits to determine where it may be possible to downgrade expenses. For instance, trading a daily latte in for a weekly lunch out with a companion can give seniors just as much enjoyment while saving dollars.

Consider Aging in Place

At first glance, life in a senior community might seem like a lot of fun, but nursing homes and other living arrangements can add up to a lot of costs. If your loved one is healthy and still independent, consider having a caregiver stop by a few times a week. This is often enough to keep seniors safe and healthy while living alone, and this arrangement allows them to save their money.

Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Indianapolis, Indiana, home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks.

Find Free Entertainment

Seniors today are fortunate to be living in a time when most communities offer activities to keep them engaged. Although there is always a strong temptation to spend money going to the movies, free or inexpensive entertainment is also available for seniors. For example, they can take advantage of their local library for finding books, audiobooks, and movies that are free for checking out. Seniors can also head to their local community center to find exercise classes and activities. 

Make Staying Healthy a Priority

Seniors should be aware of the serious costs that arise from poor health. Taking steps to prevent injuries from falls and staying fit allows seniors to avoid the high cost of medical care. Make sure your loved one has transportation to and from medical appointments so he or she can keep up with current treatment plans. Help make your loved one’s home safer by eliminating hazards that could lead to serious medical care.

There are a variety of reasons family caregivers should consider respite care. Indianapolis, IN, families often have additional responsibilities that make it more challenging to provide the care their senior loved ones need and deserve. A professional respite caregiver can take over your important caregiving duties, allowing you more time to focus on yourself. If you need a high-quality care plan or a professional caregiver for your aging loved one, call Home Care Assistance at [hca_phone] today.

Healthy Restaurants for Aging Adults in Indianapolis, IN

5 Healthy Restaurants in Indianapolis for the Elderly

A healthy diet can reduce the risk of several health conditions and boost overall wellbeing in the golden years. Some Indianapolis seniors may not dine out as often as they would like because they think healthy eating won’t be an option. However, the following five local restaurants offer many tasty, healthy choices that seniors will enjoy. 

1. The Journey 

This buffet style restaurant at 7155 East 96th Street is open daily for lunch and dinner. Seniors can select healthy items from the buffet, which features a mix of American and Japanese dishes and includes baked fish entrées and gourmet salads. Other mouth-watering healthy dishes they offer include a fat-burning snow pea salad and omega-3-rich boiled octopus. Seniors aged 62 and above receive a 10 percent discount.

Proper nutrition is one of the crucial factors for staying healthy in the golden years. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional senior home care. Indianapolis, Indiana, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

2. Thai Town Cuisine

Located at 1237 South High School Road, this family restaurant serves lunch and dinner daily. On the menu, seniors will find a variety of healthy soups, fish entrées, appetizers, spicy salads, stir-fry meals, and lunch specials. Some of the signature dishes they offer include catfish curry and eggplant stir-fry. Both catfish and eggplants contain potassium, which reduces the risk of high blood pressure. 

3. Garden Table 

This local eatery at 342 Massachusetts Avenue serves brunch and dinner daily. Seniors can have a variety of gluten-free, vegetarian, and simple dishes made from healthy ingredients, including vegetable food boards and roasted chicken entrées. The eatery’s popular fresh fruit cups and garden toast with cherry tomatoes contain vitamin A that can benefit a senior’s eyesight.

4. Pure Eatery

Located at 1043 Virginia Avenue, this restaurant serves lunch and dinner each day from 11am to 3am in a welcoming atmosphere. Seniors can enjoy a wide variety of healthy appetizers, gourmet salads with homemade dressing, entrées, sandwiches, and sides. A couple of healthy specialty food items on the menu include a brain-boosting shrimp salad and a protein-rich turkey roll. 

If your senior loved one needs assistance with daily activities and transportation to his or her favorite restaurant, consider hiring a professional caregiver. For families living in Indianapolis, IN, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

5. Sahm’s Place

This dining establishment at 2411 East 65th Street offers lunch and dinner daily, and breakfast on Saturdays and Sundays from 10am to 3pm. For breakfast, seniors can make a healthy skillet meal from a list of ingredients featured on their weekend menu. This restaurant also offers healthy salads, sandwiches, house specials, and soups, including a spinach melt and salmon dinner. Seniors can enjoy the popular house stir-fry with a mix of vegetables that can reduce the risk of several diseases.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Indianapolis seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. To hire a dedicated and professional caregiver for your elderly loved one, call Home Care Assistance at [hca_phone] today.

Queen Latifah’s Role as A Family Caregiver in Indianapolis, IN

How Queen Latifah Manages Her Caregiving Duties

Queen Latifah has had an astonishing career over the last few decades, but few of her fans know about the challenges she has faced at home. Just over 12 years ago, Queen Latifah’s mother Rita Owens suddenly passed out. After being in the hospital for a few days, Owens was diagnosed with progressive heart failure. From that moment on, Queen Latifah took on the role of family caregiver. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Indianapolis Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

Stepping Up to Care for Her Mother

After her mother’s diagnosis, Latifah asked Owens to move to Los Angeles where she could provide her with proper home care. Even though Queen Latifah is constantly traveling for work, she wanted to be actively involved in her mother’s life. The first step they took was to switch to a vegetable-rich diet. They also sought medical specialists who could help Owens manage her unique condition known as scleroderma.

A Closer Look at Owens’ Health Conditions

Heart failure is a blanket term that covers different diseases of the cardiovascular system. Scleroderma is an autoimmune disease that causes scar tissue to build up in the lungs. Owens has also been diagnosed with pulmonary hypertension, which further impacts her heart’s ability to pump blood. In addition to making dietary changes, Owens had a small defibrillator implanted in her chest. 

The risk for conditions such as coronary heart disease, stroke, and dementia increases with age. A dementia diagnosis can be difficult for seniors and their families to face. If you need help caring for your aging loved one while he or she manages the challenges of dementia, turn to Home Care Assistance of Indianapolis. Dementia care isn’t the only thing we specialize in. All of our hourly and live-in caregivers are also trained to assist seniors during stroke recovery and help those living with Alzheimer’s and Parkinson’s maintain a higher quality of life.

“The General”

After taking control of her mother’s treatments, Queen Latifah was lovingly referred to as “the General” by friends and family. She has recruited an army of medical specialists and loved ones to care for her mother’s physical and emotional health. Even though her mother is now back in New Jersey, Latifah still visits her as often as possible and tries to call her at least once a day.

Queen Latifah the Caregiver

During an interview with the AARP, Latifah stated that becoming a family caregiver has changed her life for the better. Learning about her mother’s health problems has made her more conscious of her own health. Queen Latifah is also inspired by her mother’s strength and persistence. The initial treatment for scleroderma was extremely challenging, but Owens stayed positive throughout the experience. Not only is Owens now able to care for herself, but she also works with the American Heart Association’s Rise Above HF campaign. 

Rise Above HF

Over five million Americans are now living with some form of heart failure, and 550,000 new cases are diagnosed every year. Seniors can reduce their risk of heart failure by making healthier lifestyle choices. Much like Latifah’s mother, seniors should consider switching to vegetable-rich diets. The Rise Above HF campaign also offers free packets that provide information such as warning signs of heart failure and tips to manage the symptoms.

Caring for a senior loved one with heart disease or other health conditions can be rewarding, but it can also be overwhelming. If you are the primary family caregiver for a senior loved one living in Indianapolis, 24-hour home care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more. To learn more about our senior care services, call one of our qualified Care Managers at [hca_phone] to schedule a complimentary consultation.

Somple Important Facts About Alzheimer's in Indianapolis, IN

Alzheimer’s Disease: 7 Facts You Need to Know

According to Alzheimer’s.net, approximately 44 million adults in the world have this disease or some type of dementia. Senior citizens living in Western Europe more frequently develop Alzheimer’s. North America follows a close second in the prevalence of this condition. Interestingly, adults in Sub-Saharan Africa are the least affected.

The number of Alzheimer’s-related caregivers is estimated to be more than 15 million. Here are seven lesser-known facts about Alzheimer’s that elderly people and their caregivers need to know.

1. Nearly Half of Adults Aged 85 and Older Have Alzheimer’s

According to the Alzheimer’s Association, approximately 45 percent of senior citizens over the age of 85 have Alzheimer’s and nearly 13 percent of adults aged 65 and older are affected by this disease. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Indianapolis Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

2. Many Adults with Alzheimer’s Are Unaware They Have the Condition

In the United States, more than 50 percent of adults with Alzheimer’s remain undiagnosed. The mild cognitive impairment associated with the early stages of the disease is often not easily detected. However, researchers are looking for ways to diagnose the condition in its earliest stages. 

3. Alzheimer’s Affects More Women Than Men

According to the Alzheimer’s Association, approximately 66 percent of American adults living with the disease are women. The theory behind the anomaly is that women tend to have longer life expectancies than men. 

4. Young Adults Are Susceptible

Alzheimer’s is commonly considered a disease that only affects senior citizens. However, it is estimated that approximately 200,000 younger adults in the U.S. have early-onset symptoms. Manifestations of Alzheimer’s disease have been known to appear in people in their 30s, and genetics is thought to play a major role in such cases. 

5. The Number of Cases Is Exponentially Increasing

The current number of people diagnosed with Alzheimer’s is expected to double by the year 2050. Contributing factors include the large number of adults who will have reached the age of 65 or older. As people are living longer lives, they are also more likely to develop Alzheimer’s. 

6. It Is the Sixth Leading Cause of Death 

Alzheimer’s has become a leading cause of death in the United States. Preventative medicine have reduced the mortality rates associated with cardiovascular disease and cancer, but fewer options exist for seniors with Alzheimer’s. 

For reliable Alzheimer’s care, Indianapolis families can turn to Home Care Assistance. We are a leading provider of professional memory care designed to help seniors maintain a higher quality of life. In addition to Alzheimer’s care, we also provide comprehensive dementia, Parkinson’s, and stroke care. From revolutionary care programs to compassionate and dedicated caregivers, we can meet all of your Alzheimer’s home care needs.

7. Alzheimer’s Caregivers Experience Depression, Financial Problems, and Stress

In 80 percent of cases, family caregivers assist their senior loved ones living with Alzheimer’s. Communication is affected when the elderly can no longer effectively express their needs and desires, which often leads to anger and agitation. The behavioral and personality changes associated with Alzheimer’s can become stressful, and difficulty in resolving complicated situations may leave caregivers with a feeling of helplessness. Caregivers often sacrifice employment to assist older loved ones, which increases their financial risk. 

If you are the primary caregiver for a senior loved one in Indianapolis, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break. If you would like to schedule a free consultation with one of our experienced Care Managers, call us at [hca_phone].