in5 Events for Elderly Coming Up in Indianapolis in Indianapolis, IN

5 Upcoming Events for the Elderly in Indianapolis

Indianapolis seniors who remain active may find it has a positive impact on their overall health. Being fully engaged in life can help seniors boost their emotional health and expand their social networks. Here are five fun local events that seniors in Indianapolis, IN, will thoroughly enjoy. 

1. Senior Health Fair

The Harrison at 3060 Valley Farm Road will be hosting this fair for older adults on October 11th from 10am to 2pm. At this event, seniors will get the chance to make new friends while doing fun activities and performing exciting exercises. Older adults can get their blood pressure checked by professionals. The fair will have a healthy buffet available where seniors can create and enjoy a nourishing meal before heading home. Admission is free.

Some seniors may require assistance when attending social gatherings and local events. Indianapolis home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Monthly Matinee 

The AMC Southern Plaza at 4325 South Meridian Street will be offering a free movie event for seniors aged 55 and above on October 18th and every third Wednesday of the month. The movie will start at 11am. Seniors have the chance to watch an entertaining movie that stimulates their minds while being able to mingle with others. 

3. Coloring Café

The Central Library at 40 East Saint Clair Street will be hosting this adult coloring event on October 23rd from 6pm to 7:30pm. Seniors can color with others while enjoying relaxing music and warm beverages. Besides being fun, coloring can increase a senior’s dexterity and hand-eye coordination. Coloring pages and pencils will be available for free.

4. Holiday Craft Boutique 

Lawrence Central High School at 7300 East 56th Street will be hosting a craft fair on November 18th from 9am to 3pm. Older adults can do their holiday shopping or buy home décor from over 100 vendors offering baked goods, homemade jewelry, and more. While going from booth to booth, seniors can shop and have the chance to meet the vendors and learn about the products they’re offering. Lunch and snacks will be available to buy. Admission is $3. All proceeds go toward helping the performing arts programs this school offers.

If you’re out of town and need a reliable caregiver to take your loved one to a social event, consider hiring a professional caregiver. Although it may be challenging to find a reliable, highly rated home care agency, Indianapolis, Indiana, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise.

5. Holiday Show and a Meal 

The Beef and Boards Dinner Theater at 9301 Michigan Road will be offering a Christmas musical event Tuesday through Sunday from November 24th to December 23rd. Seniors have the choice of attending either a matinee or evening show. Older adults can celebrate the holidays with their family or caregiver by attending this Christmas extravaganza featuring a variety of festive music and dance numbers that may uplift their mood. The venue can accommodate seniors in wheelchairs and walkers. They also have sound enhancement devices available for seniors with hearing difficulties. Ticket prices vary by performance and seating section. Admission includes the show and a dinner buffet. 

Some older adults require transportation and assistance with other tasks so they can attend local events, and family caregivers are not always available to assist their loved ones. If you are the primary caregiver for a senior family member and you need respite care, Indianapolis, IN, Home Care Assistance is here to help. Our respite caregivers are trained to assist older adults with a wide variety of everyday tasks, including meal prep, physical activity, and personal hygiene. We also provide 24-hour care and specialized care for seniors with Alzheimer’s, dementia, and Parkinson’s. If your aging loved one needs assistance with daily activities, call one of our friendly Care Managers at [hca_phone] today.

Books To Read to Elders in Indianapolis, IN

5 Short Stories Caregivers Can Read Aloud to Elderly Loved Ones

Even though reading to seniors can be very beneficial, trying to work through long and complex novels is no easy task. However, short stories are the perfect length for those who want to enjoy the benefits of reading without the confusing twists and turns. If you have been looking for new stories to read to your senior loved one, here are a few you might want to consider. 

1. “The Tuesday Night Club” – Agatha Christie

The mystery genre is a great option for anyone who enjoys exercising their cognitive abilities by figuring out elaborate puzzles. The main character of this short story is a sharp old woman who helps strangers solve various problems they can’t figure out. She uses her life experiences to give advice to a younger generation that is having difficulty with many of the same problems she had to overcome in the past. 

Keeping your elderly loved one mentally stimulated can stave off the progression of dementia and other health conditions. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Indianapolis senior care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. “Parson’s Pleasure” – Roald Dahl

Some people don’t know Dahl started his career writing children’s books such as Charlie and the Chocolate Factory and Matilda. After making a name for himself in the literary community, he went on to write dozens of short stories, including ”Parson’s Pleasure.” One of the reasons this tale might be interesting to seniors is because it explores the world of scam artists who prey on vulnerable people. 

3. “The Garden Party” – Katherine Mansfield

“The Garden Party” explores many fascinating themes, including how people view death at different ages. After a neighbor is killed in an automobile accident, a small family tries to decide whether they should host a grand party they have been planning for months or postpone it. It is an interesting tale of how perception of death changes with age. 

4. “The Tell-Tale Heart” – Edgar Allen Poe

Anyone who enjoys short stories eventually needs to read “The Tell-Tale Heart.” Poe is a master of short stories, and this classic tale is generally considered to be one of his best. It covers a variety of themes older adults might find interesting, such as overcoming guilt, working through past experiences, and what it means to have a clear conscience. With just over 2,000 words, ”The Tell-Tale Heart” can easily be finished in an evening. 

Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Indianapolis families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.

5. “Hills Like White Elephants” – Ernest Hemingway

Like many of Hemingway’s longer novels, this short story follows a pair of travelers who are exploring new and exciting cities. Very little is said between the main characters of this story, but Hemingway makes it clear the protagonist is deciding whether she should undergo a serious operation that could determine the course of her life for many years to come. Readers are given a close look at exactly how much people can sacrifice for their loved ones and when they need to put their own happiness first.

Reading is one of the healthiest ways for seniors to exercise their minds. If you are concerned your loved one isn’t getting enough mental stimulation, consider hiring a dedicated caregiver. In Indianapolis, IN, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our high-quality senior care plans, contact us at [hca_phone].

Reasons Seniors Should Work with a Social Worker in Indianapolis, IN

Why Aging Adults Should Work with a Social Worker

Many people assume social workers only work with children. However, there are geriatric social workers who work specifically with seniors. Geriatric social workers focus on the wellbeing of seniors aged 65 and over, making sure they live in a safe and healthy environment where no one is taking advantage of them. Here are some of the ways a social worker can help you and your aging loved one.

1. Help Seniors Apply for Special Services 

Many seniors qualify for special services, especially if they have serious medical conditions. However, many seniors and their families are not aware of government services they can benefit from. A social worker can identify the programs your loved one qualifies for and help him or her apply for them.

2. Make It Possible for Seniors to Live at Home

As your senior loved one ages, at some point he or she may no longer be able to complete normal everyday tasks. Even if your loved one decides to move in with you or another family member, he or she may prefer to live independently in the comfort of home for as long as possible. A geriatric social worker can determine your loved one’s needs so he or she can live independently while receiving services from a professional caregiver, such as transportation or meal preparation. 

There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional home care. In Indianapolis, families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.

3. Support Emotional Health

If your loved one has anxiety, depression, or other emotional health issues, a social worker can play the role of therapist. A geriatric social worker can help your loved one get to the root of the problem and explore ways to combat those feelings. He or she can even arrange social engagements and other appropriate activities to help your loved one stay stimulated. 

4. Protect Against Elder Abuse

Seniors are often targeted by scammers. From Medicare and life insurance to mortgages and end-of-life planning, scammers use a variety of ruses to prey on the fears of older adults. Seniors who can no longer care for themselves are also vulnerable to physical abuse in various situations. A geriatric social worker can be a guide or serve as an advocate to protect your loved one from legal or physical abuse.
If your senior loved one needs around-the-clock assistance at home, the Indianapolis, IN, 24-hour care professionals at Home Care Assistance are here to help. Our proprietary Balanced Care Method was designed to promote longevity by encouraging seniors to focus on healthy eating, regular exercise, mental engagement, and other important lifestyle factors.

5. Assist with End-of-Life Planning 

Planning for the end of your loved one’s life is not easy. It can be stressful and overwhelming to handle alone. A geriatric social worker can set up advanced directives or a living will, point you in the right direction for making funeral plans, and even schedule an appointment with a counselor to help you manage your emotions during this fragile time. A social worker can also help your loved one prepare letters, videos, and other ways to say goodbye to family and friends if the need arises. 

Families of seniors who have a serious medical condition such as dementia should consider hiring a trained caregiver. For dementia care Indianapolis, IN, families can count on, reach out to Home Care Assistance. Our compassionate caregivers use revolutionary memory care programs to help seniors stave off the progression of dementia, and they can also assist with a wide variety of important everyday tasks, including bathing, grooming, exercise, and cooking. Call [hca_phone] to speak with a Care Manager who can create a customized senior care plan for your loved one.

Writing Benefits for Seniors in Indianapolis

The Benefits of Taking Intergenerational Writing Classes

Older adults have more time to pursue passions that might have been ignored during the years they were building a career. This is why many seniors who are interested in writing are choosing to enroll in intergenerational writing classes that reconnect them with their dreams of being a writer.

Activities like writing are important for your loved one’s cognitive stimulation. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Indianapolis Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age. Unlike classes designed just for seniors, intergenerational writing classes blend the unique traits of people from different age groups, providing everyone with these benefits.

Increased Sense of Purpose

Seniors who stay home after retirement often feel listless and can have low self-esteem. This is why it is important to branch out. As seniors get to know their classmates in their intergenerational writing course, they can become comfortable sharing their ideas. The realization that life experiences may be valuable to the younger generation can help build a sense of purpose that changes a senior’s perspective on life.

Mutual Opportunities for Learning

Seniors can get stuck in a pattern of negativity if the only news they hear is about their older friends’ health issues or losses. Spending time around young minds can boost a senior’s creativity and help him or her see the world from a different perspective. Younger people in the class can actively seek advice from seniors and benefit from their wisdom. The intergenerational concept benefits everyone in the class.

Greater Appreciation for Life Stages

The differences between the generations can lead to ageism that benefits no one. By spending time together, older adults learn that the younger generations can share valuable experiences such as how to utilize technology in writing. Younger members of the class learn that just because someone is older does not mean he or she is stuck in stodgy thinking. Working together on writing projects provides opportunities for each generation to learn from people of a different age group. 

Better Cognitive Functioning

Like most other parts of the body, the brain needs exercise. Even younger adults can have foggy thinking if they fail to use their minds. Older adults definitely get a brain boost from their writing courses. Learning new vocabulary, hearing about different life experiences, and recalling old language rules can promote better cognitive functioning that helps seniors retain their memories.

A professional caregiver can promote your loved one’s cognitive functioning and help him or her accomplish daily tasks during the times you are unable to provide care. There are a variety of reasons family caregivers should consider respite care. Indianapolis, IN, families often have additional responsibilities that make it more challenging to provide the care their senior loved ones need and deserve. A professional respite caregiver can take over your important caregiving duties, allowing you more time to focus on yourself.

Therapy for Negative Emotions

Members of a writing class can develop unique relationships through sharing experiences from their past that they include in their writing. Whether a senior reads an excerpt from his or her autobiography or a younger classmate pours his or her heart out about a breakup in a poem, writing and reading to the class can be therapeutic. Over time, getting their emotions down on paper helps seniors find new ways of looking at their life experiences, which can alleviate depression.

Writing can be especially beneficial for seniors in the early stages of cognitive conditions like Alzheimer’s disease. If your elderly loved one is living with Alzheimer’s and needs help managing the symptoms, turn to Home Care Assistance, a leading provider of Alzheimer’s care. Indianapolis seniors can rely on our revolutionary Cognitive Therapeutics Method (CTM), an activities-based program that helps slow cognitive decline and delay the onset of Alzheimer’s disease. CTM also encourages seniors to engage with others in an enjoyable way and helps them build new routines to look forward to. For more information on our elderly care services, call one of our Care Managers at [hca_phone].

Healthy Teas Seaniors Should Drink in Indianapolis, IN

5 Healthy & Tasty Teas Seniors Should Drink

For seniors who enjoy drinking a hot beverage with breakfast every morning, tea makes a wonderful alternative to coffee. Tea has a number of health benefits because many varieties are full of antioxidants and have anti-inflammatory properties. Here are five teas that are particularly beneficial for seniors. 

1. Chamomile Tea

This gentle variety of tea is most commonly used before bedtime as an effective sleep aid. Chamomile tea is made from the blooming plant of the daisy family, and it has been used to soothe anxiety, treat insomnia, and calm upset stomachs for centuries. Seniors who have difficulty going to sleep at night should try drinking a cup of chamomile tea before going to bed because its mild sedative properties can make sleeping a lot easier. 

Disturbed sleep is one of the many symptoms the elderly experience as part of aging. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality senior home care. Indianapolis families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably.

2. Ginger Tea

Seniors who have gastrointestinal issues should try ginger tea, which has been used for digestive relief for centuries. This variety of tea stimulates the gastric juices that are essential to healthy digestion. It also relaxes the muscles in the gastrointestinal tract, which relieves symptoms like bloating. Seniors with constipation, stomach cramps, heartburn, or nausea should try drinking a cup of ginger tea before each meal because it might provide significant relief. 

3. Green Tea

Green tea is known for its health-boosting powers. It contains antioxidants, which prevent cell damage linked to aging and the development of cancer. Green tea may also lower cholesterol levels, increase bone density, enhance dental health, and boost metabolism. Seniors may benefit from drinking a cup of green tea every day, as it could help keep them healthy and mobile as they age. 

4. Rosemary Tea

Rosemary tea is made from an evergreen shrub. While many people are familiar with rosemary as a flavoring agent, it can also be used as a healthy and aromatic tea. It is especially beneficial for seniors, as it has a number of cognitive health benefits. It may increase peripheral circulation, which helps blood flow freely to the brain and staves off dementia and Alzheimer’s. 

It also contains an antioxidant known as carnosic acid, which protects the neurons in the brain from damaging toxins. Rosemary tea is a great option for seniors who want to enhance cognitive function and prevent neurodegenerative diseases such as dementia. 

Caring for a senior with dementia can be challenging for family caregivers. Luckily, there is dementia care Indianapolis families can rely on. Professional dementia caregivers help seniors with dementia stay safe and comfortable at home by preventing wandering, providing cognitive stimulation, and assisting with household chores.

5. Eucalyptus Tea

Seniors who have asthma or other respiratory conditions should drink a cup of eucalyptus tea every day. This tea has potent anti-inflammatory properties because eucalyptol, a compound found in eucalyptus oil, reduces the symptoms associated with respiratory ailments and helps dissolve mucus. 

Eucalyptus also has antibacterial properties. Seniors who have a cold or the flu should brew a pot of eucalyptus tea, which can kill the destructive bacteria that causes strep throat and infections. Eucalyptus tea may also help lower blood sugar, which makes it an effective aid for seniors with diabetes. 

Encourage your loved one to try one of these teas as part of an effort to adopt a healthy lifestyle. A professional caregiver can also encourage your loved one to make positive lifestyle changes. If your elderly loved one needs live-in care in Indianapolis, turn to Home Care Assistance. We offer a program called the Balanced Care Method, which encourages seniors to focus on eating nutritious foods, exercising on a regular basis, maintaining strong social ties, and other lifestyle factors known to increase longevity. Call [hca_phone] to learn how our services can benefit your loved one.

Impressive Senior Youtubers in Indianapolis, IN

4 Impressive Elderly YouTubers

Some seniors are living proof that age is just a number. These elderly YouTubers have learned to successfully use social media and become famous in the process. Indianapolis senior home care professionals discuss senior YouTubers who inspire others through online videos they create for their growing fan base. 

1. Shirley Curry 

When Curry’s son downloaded games to her first computer in the mid-1990s, this 80-year-old woman discovered her love for playing video games. Her passion for playing games soon led to a dedicated following in the gaming world which then led to her developing the Gamer Grandma YouTube channel, which has over 237,000 subscribers. Curry hopes her channel will encourage other seniors to play online games, which can be fun and can aid in enhancing their hand-eye coordination. 

2. Grandma Lill 

Lill is a feisty grandma in her 80s who creates entertaining videos with her grandson Kevin. The videos are featured on the Kevin and Lill YouTube channel, which has over 500,000 subscribers. When Kevin first starred with his grandma in an entertaining video, he realized she was going to be the key to his fame because of the admiration she received from viewers. Their growing number of followers can watch videos featuring Lill doing various things such as talking about eyebrows thinning with age and modeling her latest holiday jewelry and outfit. 

3. Charles Green 

Green is a 66-year-old YouTube star believed to have bipolar disease, for which he takes medication. He can be seen on his Angry Grandpa Show YouTube channel breaking his son’s musical instruments and having fits about holiday issues in front of his girlfriend. His over 3,000,000 subscribers find him inspiring because he finds humor in his situation, but most believe his exaggerated outbursts are mainly for entertainment and shock value. When the cameras are off, Green claims he and his son actually have a loving relationship.

4. Mary Jo Shannon 

Shannon is a delightfully funny 85-year-old woman who runs the Grandma Mary YouTube channel, which has over 57,000 followers. Her popularity continues to grow because of the witty videos she creates featuring her doing everything from making spoof commercials to giving funny advice to her loyal followers. Shannon also discusses hot topics like who is dating the musician Drake and her thoughts on Kanye West’s shoes. Her main reason for creating this channel was to become famous before she dies, and she has achieved this goal.

These senior YouTubers show how the elderly can stay productive after retirement. While becoming famous on YouTube may not be a goal for your loved one, you can help him or her stay active by reaching out to Home Care Assistance. Our caregivers can help your loved one make productive use of time and assist him or her with daily tasks around the home. In addition to high-quality respite and live-in care, we also provide comprehensive Parkinson’s, dementia, and Alzheimer’s home care. Indianapolis families can find out more about the senior care services we offer by calling [hca_phone] and requesting a consultation.