8 Mentally Engaging Hobbies for Seniors in Indianapolis, IN

8 Mentally Stimulating Hobbies for Seniors

While some hobbies tend to be mindless forms of entertainment, others are very beneficial. Quite a few different pastimes can enhance cognitive health, reduce stress, and even boost self-esteem. These eight brain-boosting hobbies are all good options for seniors who are looking for new ways to fill their days. 

1. Gardening

Gardening is a beneficial hobby for seniors. In addition to being an excellent form of exercise, gardening can also test their motor skills, memory, and reasoning. For those who have never gardened before, growing a few indoor herbs is a simple and inexpensive way to learn the basics. 

Gardening and other physical tasks around the house may be difficult for some seniors to accomplish. Aging adults who require assistance with the tasks of daily living can benefit from reliable home care. Indianapolis, Indiana, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

2. Taking Care of a Pet

Owning a pet can be great for seniors, but many older adults have a difficult time taking care of younger animals. An older dog or cat that had a good home in the past could be a perfect companion for a senior who would like some camaraderie. Taking care of an animal encourages seniors to plan out their days and think about future situations such as vet trips. Over time, having a pet can boost their cognitive and emotional health. 

3. Watching Birds

There are quite a few reasons bird watching is good for cognitive health. Not only do seniors need to find and identify interesting birds, but this hobby is also a great way to exercise. Exercising is extremely important to mental health and one of the most effective ways to slow age-related cognitive decline. 

Planning brain-boosting activities for your senior loved one may make it difficult to manage your other caregiving duties. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Indianapolis respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.

4. Dancing

Over the years, studies have shown that learning new skills can build new neural pathways in the brain. Dancing is physically and mentally challenging, and most major cities have classes specifically for seniors. There are many different low-impact dances for seniors who are interested in this hobby, ranging from ballroom to salsa. 

5. Writing in a Journal

A study conducted at the University of Victoria found that writing has a positive correlation with intelligence. Journaling gives seniors a reason to dig into their memories and turn those thoughts into stories. Older adults who aren’t interested in keeping a journal might enjoy writing down memories or stories they can share with friends and family members. 

6. Baking

Unlike many other types of cooking, baking typically requires an individual to follow very specific instructions. Measuring ingredients, setting timers, and keeping track of multiple projects at the same time can be extremely demanding. Even seniors who have little experience in the kitchen can easily find simplified recipes with just a handful of ingredients. 

7. Doing Calligraphy

Calligraphy can be extremely inexpensive to learn. Nicer pens and parchments get very expensive, but seniors only need a basic pen and some paper to start out. As seniors get better at calligraphy, they can begin using their newfound skill to send letters to family and friends. 

8. Studying Genealogy

According to Time magazine, genealogy is the second most popular hobby in the United States. Using the computer, reading books, contacting old relatives, and carrying out other forms of research can all boost a senior’s cognitive function. It is also fairly simple to get into genealogy with modern ancestry websites and online directories.

Managing your senior loved one’s daily tasks can be overwhelming, especially when you’re busy planning stimulating activities for him or her. If your senior loved one needs hourly or live-in care, Indianapolis Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks. If you need a professionally-trained caregiver for your elderly loved one, contact us at +1 317-581-1901 today.

Interesting Mardi Gras Crafts in Indianapolis, IN

Exciting Mardi Gras Activities for Your Elderly Loved One

Mardi Gras is celebrated 46 days before Easter. Although it officially ends on Fat Tuesday, many people love to celebrate throughout the two weeks prior to this date. Indianapolis senior care experts suggest these fun activities to help your senior loved prepare for this colorful festival.

Mardi Gras Plant Hanger

Many seniors love to grow beautiful plants inside. Helping your loved one create a beautiful Mardi Gras planter is a great activity for brightening up a drab winter day. Start by getting a plant hanger from your loved one’s favorite retail store. Stick Mardi Gras beads with a glue gun on the outer rim of the planter. Join the bottoms of the bead strings in a big knot underneath the basket and secure them with a rubber band.

Mardi Gras Wind Chimes

Mardi Gras wind chimes make a pretty sound throughout spring. Help your loved one start making the wind chimes by getting green, gold, purple, and clear translucent pony beads. Use the beads to create designs in the bottom of a cupcake baking pan. Place the pans on an outside grill over medium high heat for about 10 minutes until the beads melt. Pop them out of the pan and let them cool, drill a small hole in each, then string them together with fishing line. Tie the top of several to a small wire circle and hang them outside. 

Make Red Beans and Rice

Mardi Gras is all about indulging before the start of Lent. Therefore, red beans and rice is a perfect meal you and your loved one can easily prepare. Start by preparing the rice according to the package directions. Meanwhile, in a skillet, combine 16 ounces of turkey kielbasa cut into slices, one chopped onion, one chopped green pepper, one chopped garlic clove, two cans kidney beans, and one can of whole tomatoes. Season with oregano, salt, and pepper to taste. Warm the mixture over medium-high heat. Once the rice is ready, serve it on individual serving plates topped with the mixture.

Bring some excitement into your loved one’s life with these Mardi Gras activities. You will both build memories lasting a lifetime. These activities can give you and your senior loved one the opportunity to relax and enjoy quality time during Mardi Gras. You can also keep your loved one comfortable at home with help from Home Care Assistance. We provide reliable live-in and respite home care. Indianapolis families can contact a Care Manager at [hca_phone] to learn about our services and to schedule a free consultation.

Senior Bucket List in Indianapolis, IN

10 Interesting Bucket List Ideas for Aging Adults

Creating a bucket list encourages seniors to achieve their desires or goals and pursue lifelong passions. The Indianapolis at-home care professionals at Home Care Assistance discuss a number of bucket list items aging adults and their family caregivers should consider. 

1) Learn a Language

If your loved one has never picked up a second language, there is no time like the present to start. Studies indicate learning a new skill helps stimulate the brain.

2) Learn to Play an Instrument

Perhaps your loved one always wanted to play the piano, guitar or harmonica. Encourage him or her to learn now.

3) Perform a Random Act of Kindness

Encourage your aging loved one to send a bouquet of flowers or a card to someone unexpectedly. Advise him or her to hug a stranger or offer to pay for the meal of a stranger. 

4) Be a Mentor 

Many communities have volunteer programs that enable seniors to pass along a bit of wisdom and share their skills and experience with young adults. 

5) Follow a Passion

If your senior loved one dreamt of being an artist or a singer or desired to visit a certain location, help make his or her dream come true.

6) Watch the Sun Rise or Set

Choose the perfect destination, such as along the coast or the top of a hill. Be there in plenty of time to witness an amazing sunrise or sunset. 

7) Get a Makeover

Let your loved one go all out and get a fantastic new look. Have his or her hair and makeup done, buy a new outfit, and go out on the town. 

8) Take a Random Road Trip

Pack some clothes and other essentials and venture with your loved one to the city or out into the country. Spend the day or an entire weekend enjoying a different environment. 

9) Forgive Someone

Perhaps there is bad blood between your loved one and a family member or old acquaintance. Encourage your loved one to forgive the person and help him or her make amends. 

10) Master a Gadget

Teach your senior loved one how to use a smartphone or an iPad. If he or she is quick at it, try teaching how to operate a Blu-ray player or other technological device.

Preparing a bucket list can help engage your loved one’s brain and give you a chance to connect with him or her. In addition, you loved one needs to remain healthy so he or she can participate in the fun activities on the bucket list. Professional caregivers at Home Care Assistance offer meal preparation, grocery shopping, companionship, and other tailored support for seniors, giving you the time and peace of mind to add items to your loved one’s bucket list and make travel plans. For high-quality hourly caregivers in Indianapolis, call one our knowledgeable Care Managers today at [hca_phone].