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How to Reduce the Risk of Fall-Related Injuries

A fall at home can lead to injuries as serious as a broken hip. Fall-related injuries are one of the leading causes of seniors losing their independence since they may not fully recover after breaking a limb. Use these strategies to prevent your senior loved one from falling at home so he or she can continue to age in place safely.

Remove Rugs

Rugs create a fall-hazard because they can easily slide out from under your loved one’s feet. Remove any unnecessary rugs from the main walking areas. If your loved one insists on keeping the rugs, make sure they are secured to the floor with special rug tape.

Safety-proofing a senior’s house while managing other caregiving tasks can be overwhelming. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Indianapolis Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

Create a Clear Walking Path

Seniors may not be able to balance themselves if they trip over a furniture leg or clutter on the floor. Your loved one may also need a wider path if he or she recently started using a mobility aid such as a walker. Go through your loved one’s house, and move everything away from the walking path. Encourage your loved one to keep small items picked up since tripping over one of these items could lead to a fall.

Store Common Items within Reach

Many falls occur when seniors attempt to climb on things to reach objects on high shelves. Alternatively, your loved one may fall if he or she can’t reach a mobility aid from the bed. Help your loved one place his or her frequently used things in areas that are easily accessible. For instance, your loved one may need a basket next to the toilet filled with extra supplies.

Provide Daily Assistance

As people age, their bodies go through physical changes that affect their vision, mobility, and mental state, which makes falling more likely. Arrange for a professional caregiver to visit each day. This way, your loved one can quickly ask for help rather than attempting to do strenuous tasks.

In Indianapolis, Indiana, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.

Replace Stairs with Ramps

Stiff limbs and reduced mobility can make it difficult for seniors to safely climb stairs. Replace any stairs leading up to your loved one’s home with ramps he or she can use even with mobility devices. Look into options for handling indoor staircases such as chair lifts that safely transport your loved one to the upper levels of the home.

Install Proper Lighting

Walking in the dark can be dangerous, and seniors have reduced night vision that increases the danger. Install motion-sensor lights that allow your loved one to easily move through the house while being able to see clearly. Good lighting is especially important in areas that already pose a fall hazard, such as the restroom and kitchen.

With a little forethought and planning, your senior loved one can live independently at home. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Indianapolis, IN, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. To learn about our high-quality senior care plans and revolutionary at-home care methods, give Home Care Assistance a call at [hca_phone] today.